PILATES
- Group Reformer Classes
- $18/class
Drop In Rate: $20
- Duration: 55 minutes
Our group reformer sessions are intimate, with only 6 people per class, allowing for personalized attention as you challenge your body. These classes focus on strengthening, toning, and improving flexibility by targeting key muscle groups using the reformer machine.
- Private Intro to Pilates
- $45/class
- Duration: 55 minutes
New to Pilates? All new clients are required to take a Private Intro to Pilates session before joining a group class. This session introduces you to the reformer equipment, basic Pilates principles, and essential movements, ensuring you feel confident and ready for the group experience.
- Private Sessions
- $60/class
- Duration: 55 minutes
Experience Pilates at your own pace with a private session. Tailored specifically to your goals, these one-on-one sessions offer focused, personalized attention to help you maximize your practice.
- Duet Sessions
- $70/class
- Duration: 55 minutes
Share a session with a friend or fellow client while still receiving the personal guidance you need. Perfect for those who enjoy a social setting without sacrificing individualized attention.
- Trio Sessions
- $75/class
- Duration: 55 minutes
A small-group session for three, designed to offer more individual attention while still keeping a social, energetic feel. Perfect for clients who want a focused workout with friends or fellow members.
- Quad Sessions
- $100/class
- Duration: 55 minutes
Train with a group of four in a semi-private setting that allows for personalized coaching and dynamic equipment use. A great option for those who want a more tailored experience than a full group class.
YOGA
$15/class
- Duration: 55 minutes
A mindful practice that combines breathwork, movement, and flexibility. Whether you prefer a gentle flow or a more dynamic practice, our yoga classes help you find balance, improve strength, and relax the mind.
MAT PILATES
$15/class
- Duration: 55 minutes
A full-body workout that focuses on sculpting and toning your core, improving flexibility, and enhancing stability. Using your body weight and small props, this class will strengthen and elongate your muscles, helping you feel more balanced and aligned.
BARRE
$15/class
- Duration: 55 minutes
A low-impact, high-intensity workout that blends Pilates, yoga, and dance. This class works your muscles to fatigue, focusing on tiny, controlled movements that sculpt and tone your body.
FAQ's
What should I wear?
Wear something you feel good moving in—typically fitted, breathable workout clothes. For reformer and barre classes, grippy socks are recommended for safety and stability.
Do I need to bring any equipment to class?
We provide all necessary equipment for reformer Pilates. For yoga, mat Pilates, and barre classes, please bring your own mat. Grippy socks are optional.
What are your policies?
Same-day cancellations for private, duet, trio, or quad sessions will be charged for the full session. No make-up will be offered for barre, yoga, or mat classes.
Can’t make it to your group Pilates class? Please give at least 2 hours’ notice to receive a make-up. You are allowed one make-up per month, to be used within 30 days.
You can view our full policies here.
Where are you located?
710 S Illinois Ave, Joplin, MO 64801. We’re easy to find, with plenty of parking available on site.
Still have questions?
We’re here to help. Reach out anytime through our Contact Page or DM us on Instagram or Facebook.